Therapy forSurvivors of Domestic Violence and Domestic Abuse in Denver
Find your path to healing with a trauma therapist in Denver.
Denver therapists for survivors of abusive relationships
If you’re a survivor of domestic violence in Denver, you are not alone.
At My Denver Therapy, we understand the complex and overwhelming emotions that follow experiencing domestic violence. Confusion, fear, anger, and a sense of being trapped are normal responses. You might even find yourself questioning your own actions, blaming yourself. Please know, unequivocally, that you are never responsible for the abusive actions of another.
We recognize the unique challenges faced by survivors of domestic violence. You might be experiencing:
- Persistent Fear and Anxiety: Even after leaving, the trauma can linger, causing sleepless nights and a constant sense of unease.
- Emotional Turmoil: Your emotions might feel jumbled, fluctuating between intense anxiety and numbness.
- Hidden Trauma: You may be concealing the truth about your experience, fearing judgment or disbelief.
- Shattered Self-Esteem: The critical voice in your head may be telling you that you are damaged and unlovable, making it difficult to trust your own judgment.
At My Denver Therapy, our team of trauma therapists offer a safe and supportive space to heal from the many effects of domestic violence and abuse.
Understanding the needs of domestic violence survivors
Every survivor’s journey is unique. We understand that your needs will vary. Our approach is rooted in:
- Unconditional Respect and Belief: We listen without judgment, providing a safe space to share your experiences.
- Prioritizing Safety: Due to the dynamics of power and control, we do not provide couples counseling for relationships with active abuse.
- Empowering Healing: Our goal is to help you understand your experiences, break free from past patterns, and build a more constructive and adaptive future.
Accessible and discreet support
We understand that seeking help can be challenging. We offer:
- In-Person Therapy: Conveniently located in Denver, Greenwood Village, and Lone Tree, we provide a comfortable and confidential environment.
- Online Therapy: For those who prefer the flexibility and discretion of online counseling, we offer secure video, phone, and chat sessions. This option is especially helpful for those who are still trying to leave abusive situations, and need discretion.
- Compassionate Support: Our therapists are dedicated to providing compassionate and empathetic care, ensuring you feel safe and supported throughout your healing journey.
Healing is possible. At My Denver Therapy, we are here to support you on your journey to recovery from emotional abuse, narcissistic abuse, and domestic violence. Contact us today to schedule a consultation. Let us help you reclaim your life and build a future free from abuse.
How domestic violence therapy can help you
Our experienced therapists specialize in supporting survivors of domestic violence. We provide:
- Trauma-Informed Care: We understand the impact of trauma and offer evidence-based therapies to address PTSD, anxiety, and depression.
- Safety Planning: We work with you to develop a personalized safety plan to protect yourself from further harm.
- Emotional Processing: We guide you through processing your emotions, helping you to understand and manage your trauma responses.
- Building Self-Esteem and Healthy Relationships: We help you rebuild your self-worth and develop the skills to form healthy relationships in the future.
- Validation and Empowerment: We validate your experiences, helping you to recognize the abuse and regain your sense of control.
- Support in Deciding to Leave: If you are still in an abusive relationship, we provide a safe space to explore your options and make informed decisions.
- Education on Abusive Dynamics: We will help you understand the dynamics of abusive relationships, so you can recognize and avoid them in the future.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada, and all of our therapists can meet with clients online.
We have a therapist for you
Because we have a large team of therapists with a wide range of specialties, we work with clients of all ages, backgrounds, and life experiences. You are welcome here. We can match you with a therapist who matches your goals, location, and schedule.
We can provide specific types of therapy
To support your mental health journey, our therapists are trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, CBT, DBT, and IFS.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare. Unlike many therapy practices, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly.