Depression Therapy &
Counseling in Denver

Find your way out of the darkness and discover your light.

We help you overcome depression

At some point in all of our lives, we encounter some level of sadness.  These emotions are common and can be normal reactions to tough times in our lives. When these feelings last for weeks, months, or years, depression can make you feel lost, numb, or even hopeless, and impact your day-to-day life, you can get help from a therapist to help you feel like yourself again.

Our trained depression therapists in Denver, Lone Tree, and Greenwood Village are here to help you find your way out of the darkness of depression and into the light of feeling more like yourself, even if you’re experiencing grief or the loss of a loved one. We can provide prospective on what you’re going through and provide you with skills to help you identify what’s causing your depression.

Depression can come from any number of sources. It can affect how you act, what you think, and how you feel, all of which can have significant effects on your physical and emotional health. Being diagnosed with depression or seeking help for depression doesn’t show weakness or that you’re flawed. There are many different factors that can cause depression, including the chemical balance of your brain, narcissistic abuse, borderline personality disorder, and traumatic life events. When depression happens, it can negatively affect your everyday life, your relationships, activities, work and school life.

Wherever your feelings stem from, when you’re ready to make a change in your life, our Denver-based depression therapists are here to support you in your journey out of depression to help you rediscover feelings of peace, contentment, and joy. 

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Benefits of therapy for depression

Provide perspective
By speaking with a trained therapist, you can gain a different perspective on what you’re experiencing and feeling.

Have support
Have a safe, supportive place to share and heal.

Build skills
Learn new ways to think and react to what’s happening in your life with a new perspective.

Lower stress
It can be stressful to not feel like yourself or be yourself to others. We can help you identify patterns that create stressful situations related to your depressions and help you find a path forward.

Awareness
You become more aware of what’s causing feelings of depression and learn how you can talk about them. You also can be more aware of when your feelings are getting better or worse.

Symptoms of depression

If you’ve been asking yourself “Am I depressed?”, here are some common symptoms of depression:

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Ketamine-assisted therapy for depression

If you’ve tried medications or traditional talk therapy and haven’t gotten the results you hoped for, Ketamine-assisted therapy can be a powerful, alternative option. It has been shown to work quickly and create sustainable, transformational results. Many people see results in just hours or days after their session.

What we do

Whether you’re experiencing a challenging life event or have been feeling depressed for an extended period of time, we’re here to help.

With therapy, we can help you identify and change the patterns that are creating these feelings. We provide ways to rediscover the feelings of joy, peace, and contentment that make you feel like yourself again.

We can provide psychiatric medication management

At My Denver Therapy, our in-house psychiatric nurse practitioner Shannon Keane (PMHNP-BC) can provide medication management and prescriptions to help treat behavior, mood, and mental health issues. As a board certified psychiatric nurse practitioner, Shannon is dual certified in family medicine and psychiatry, and she strives to provide patients with comprehensive strategies to improve and maintain their mental health.

By combining therapy with medication management within one therapy private practice, we’re able to provide a deeper level of support and an integrated approach to mental health for clients who have depression, anxiety, ADHD, bipolar disorder, trauma, or are looking into Ketamine-assisted psychotherapy. Instead of searching for a therapist and a psychiatrist in Denver separately, we can save you time and create an integrated plan for your mental wellness by offering both in our Denver area offices.

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Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.

Rachel Naomi Remen

MacKenzie King
(MS, LPCC)
Lance Hill
(MA, LPC)
Aria Kirby
(MS, LPCC)
Erika Baum
(Counseling Intern)
Taylor Damitio
(MA, LPCC)
Kelly Albers
(MA, LPC)
Maci Luther
(MA, LPCC)
John Hague
(MA, LPC)
Corinne Bailey
(MSW, LCSW)
Gigi Woodall
(MS, MFTC)
Allie Evans
(MMFT, LMFT)
Nicole Wolf
(MA, LPC)
Hillary Naef
(MA, LPC)
Shannon Keane
(MSN, FNP-C, PMHNP-BC)
Alex Song
(MA, LPC)
Courtneyrose Chung
(MMFT, LMFT, LPC, LAC)
Jelly Bean
(Therapy Dog)
 

Meet our Denver therapists

My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested therapists in Denver. 

As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.

Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. 

Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy and more teen therapists and young adult counselors than nearly every other private practice in Denver.

We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.

We are out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy. 

All of our therapists take a client-focused approach to counseling and approach each session with  a commitment to your progress and growth.

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