Divorce Therapy for Men in Denver
My Denver Therapy offers divorce therapy for men at offices in Denver, Greenwood Village, Lone Tree, and Arvada, with online sessions anywhere in Colorado.
Divorce takes more from men than anyone admits
Divorce hits men in ways the standard advice doesn’t cover: the friendships that lived inside the marriage, the house that held the routines, the kids on a schedule now. Our male therapists work with men through separation, the divorce itself, and the rebuild afterward.
When a marriage ends, a man often loses more than a wife. The social life she organized. The home that structured his evenings. Daily contact with his kids, replaced by a parenting-time calendar. The version of the future he’d been working toward. Research has long shown men fare worse after divorce on nearly every health measure, and the reason is simple: the marriage was carrying infrastructure nobody counted until it was gone.
Meanwhile the script says handle it. Hit the gym, stay busy, don’t be bitter. So the grief comes out sideways: insomnia, drinking, rage in the car, a rebound relationship at month two, or a flat gray nothing that coworkers mistake for coping well.
What men work on in divorce therapy therapy
- Grief that has no funeral and no casserole brigade.
- Anger at an ex, a court process, or yourself, before it calcifies into bitterness.
- Betrayal, if infidelity ended things; our betrayal trauma specialists handle this territory.
- Being a good father from a different address.
- Loneliness, and rebuilding a social life that wasn’t outsourced to a spouse.
- Whether, when, and how to date again without dragging the wreckage in.
This is not a support group
Groups help some men, and Denver has them. This is different: one therapist, one hour, your specific situation. No sharing circle, no homework you didn’t agree to, no advice from a guy whose divorce was nothing like yours. Men who’d never sit in a circle often do their best work one-on-one
How the work goes
Early sessions stabilize: sleep, structure, the decisions that can’t wait, and a container for the anger so it stops leaking into custody negotiations and job performance. The middle is the real grief work, including the marriage’s actual history rather than the courtroom version.
The last stretch is construction: identity, fatherhood on the new terms, friendships, and eventually dating again with your judgment intact.
If the split is later in life, after decades and grown kids, that’s its own animal, and our gray divorce page speaks to it directly.
Why men do this work with us
Male therapists on staff, whose decade of practice centers on complex relationship patterns, and a broader team of twenty-plus clinicians when a couples or co-parenting piece emerges.
Evening-of-the-phone-call availability is not a promise anyone can make honestly, but a first session inside the week usually is.
Fees are self-pay with sliding-scale options, which also keeps your records out of insurance databases during a custody process.
Frequently asked questions
I’m functioning fine. Why would I need this?
Functioning is what men do; it says nothing about what the divorce is costing underneath. If you’re sleeping badly, drinking more, or running colder than you used to, the machine is telling you something.
Can I ask for a male therapist?
Yes, directly and without awkwardness. Some men prefer it; some don’t care. Your call.
My divorce isn’t final. Too early?
The opposite. The decisions you make mid-process, about custody, communication, and conduct, are the ones you’ll live with longest. Steadiness now is worth more than repair later.
Will this help with co-parenting?
Yes. Managing your side of a high-friction co-parenting dynamic is standard material, and our parenting support team backs it up when the kids need their own help.
The marriage is ending. What you build next is still yours to decide.
Other Specialties
How the work goes
Early sessions stabilize: sleep, structure, the decisions that can’t wait, and a container for the anger so it stops leaking into custody negotiations and job performance. The middle is the real grief work, including the marriage’s actual history rather than the courtroom version.
The last stretch is construction: identity, fatherhood on the new terms, friendships, and eventually dating again with your judgment intact.
If the split is later in life, after decades and grown kids, that’s its own animal, and our gray divorce page speaks to it directly.
Why men do this work with us
Male therapists on staff, whose decade of practice centers on complex relationship patterns, and a broader team of twenty-plus clinicians when a couples or co-parenting piece emerges.
Evening-of-the-phone-call availability is not a promise anyone can make honestly, but a first session inside the week usually is.
Fees are self-pay with sliding-scale options, which also keeps your records out of insurance databases during a custody process.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. We take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada. All of our therapists can meet with clients online.
We specialize in you
You are welcome here. Because we have a large team with a wide range of specialties and trainings, we work with clients of all ages, backgrounds, and life stages.
We can match you with a male or female therapist who matches your goals, location, and schedule. If you have a preference for gender, age, religious background, or a person with a specific type of training or life experience, we can match you with a therapist you feel comfortable with.
Trained in effective therapy modalities
To support your mental health journey, our team is trained in some of the most effective forms of therapy available today, including EMDR, Brainspotting, CBT, DBT, and IFS.
Whether you’re looking for help with anxiety, depression, trauma, or want to better understand your relationship and attachment styles, we can help.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare.
Unlike many Denver therapy practices, we don’t charge separate intake or administration fees or charge more for your first session or specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly, usually the same day.