Therapy for Non-Binary Individuals in Denver
Our therapists provide a safe, affirming space for you to explore your gender identity and improve your mental health.
Meet with a non-binary or LGBTQ+ therapist in Denver
Are you a non-binary person in Denver seeking support and understanding? Or just looking for a therapist who has had a similar gender identity experience?
At My Denver Therapy, we provide a safe, affirming space for you to explore your gender identity and navigate the unique challenges you may face. We understand that being non-binary means your gender identity falls outside the traditional categories of “man” or “woman,” and we celebrate the diversity of gender experiences.
Understanding your non-binary experience
Many non-binary individuals experience a sense of not fitting in, even within the broader LGBTQ+ or transgender community. You might feel pressure to choose a side or face misunderstanding from those who don’t fully grasp the non-binary experience. You are not alone.
At My Denver Therapy, we recognize that your journey is valid and unique. We’ll help you find language to describe your experiences and understand the societal pressures you may face.
You may have questioned your gender identity for a long time, or perhaps you’ve recently come to understand yourself as non-binary. Regardless of where you are on your journey, we offer a supportive environment to explore your feelings, dismantle internalized societal expectations, and embrace your authentic self. We can help you connect with your inner self, understand the messages you received growing up, and explore your gender expression without judgment.
Gender Affirming Therapy for Non-Binary Individuals Therapy
Gender Affirming Therapy affirms and supports your gender identity without attempting to change it. We understand that being non-binary is a valid and authentic experience. Our therapists offer a range of support, including:
- Talk therapy: Explore your gender identity, navigate complex emotions, and develop coping strategies for dealing with societal pressures and discrimination.
- Connecting with community: We can connect you with local non-binary support groups and resources in Denver.
- Addressing mental health concerns: We provide therapy for anxiety, depression, trauma, and other mental health challenges that may be impacting your well-being.
The Importance of community
Finding a supportive community is crucial for non-binary individuals. Connecting with others who share similar experiences can be incredibly validating and empowering. At My Denver Therapy, we can help you connect with local resources and support groups in Denver specifically for non-binary individuals.
We believe in the power of shared experience and understand the importance of having a safe space to connect with others who understand your journey.
Addressing mental health challenges
Anxiety and depression are common among non-binary individuals due to societal pressures, discrimination, and lack of understanding.
You may experience anxiety about being accepted, fear surrounding coming out, and the potential for depression to follow. We also understand that non-binary individuals may experience unique challenges related to “passing,” navigating medical transitions (if desired), and finding affirming relationships.
We provide compassionate support to address these challenges and help you develop coping mechanisms to navigate a world that may not always understand.
Other specialities
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada, and all of our therapists can meet with clients online.
We have a therapist for you
Because we have a large team of therapists with a wide range of specialties, we work with clients of all ages, backgrounds, and life experiences. You are welcome here. We can match you with a therapist who matches your goals, location, and schedule.
We can provide specific types of therapy
To support your mental health journey, our therapists are trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, CBT, DBT, and IFS.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare. Unlike many therapy practices, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly.