Childhood trauma therapy in Denver, CO
Overcome childhood trauma and heal from emotional abuse with the help of a therapist.
We help you overcome childhood trauma
Are you struggling with the lasting effects of childhood trauma? At My Denver Therapy, our therapists understand that the impact of childhood trauma can be profound. Whether you’re dealing with anxiety, depression, or other mental health challenges, our experienced therapists are here to help you overcome, heal from, and move beyond the trauma you experienced as a child.
Our compassionate approach focuses on providing a safe and supportive space for you to explore your experiences and develop coping mechanisms. Through evidence-based therapy techniques, including EMDR for trauma, we’ll help you understand the root causes of your trauma and learn to heal in ways that will improve your life.
Don’t let childhood trauma hold you back from living life the way you want. Take the first step towards healing today by contacting My Denver Therapy to schedule a consultation with one of our childhood trauma therapists in Denver, Lone Tree, or Greenwood Village.
Childhood trauma is deeply personal
Only you can define what constitutes trauma in your life. When it comes to adverse childhood experiences, also known as ACEs, recognizing and understanding the emotional injuries can be challenging, even when you know they’re there.
Many people discover the impact of childhood trauma in their adult relationships, careers, and overall well-being. ACEs can stem from a variety of circumstances, including toxic parenting and narcissistic abuse, that were stressful or damaging during childhood. Common examples include:
- Neglectful parenting: Growing up in a household where your needs were not met.
- Witnessing domestic violence: Observing abusive behavior between parents or caregivers.
- Sexual abuse: Experiencing unwanted sexual contact or behaviors.
- Narcissistic or emotional abuse: Feeling worthless or gaslighted in everyday life, often from an unstable parent.
- Family addiction: Living with a family member struggling with substance abuse
Effects of childhood trauma
The impact of childhood trauma can be far-reaching. Many adults find that their past experiences continue to influence their relationships, careers, and overall well-being. It’s important to remember that everyone’s experience is unique.
The way our parents or caregivers treated us can significantly shape our self-perception and worldview. Combined with experiences in school and with siblings, these early interactions can create complex patterns that may continue to influence us as adults, and these show up at work, in our relationships, and our friendships.
Healing from childhood trauma can happen with the help of a skilled therapist. Without addressing the underlying issues, individuals may experience a range of adverse effects, including:
- Mental health disorders: Anxiety, panic disorder, and PTSD are common consequences of untreated trauma.
- Physical health issues: Chronic stress can increase the risk of hypertension, autoimmune diseases, and other health problems.
- Impaired brain development: Trauma can negatively impact brain development, leading to difficulties with emotional regulation and social skills.
Overcome and recover from childhood trauma in Denver, Lone Tree, or Greenwood Village
Have you been wanting to heal from childhood trauma? At My Denver Therapy, our compassionate therapists are dedicated to helping you understand and overcome the lasting effects of your past experiences.
Through personalized therapy sessions, we’ll work together to explore your childhood memories and gain insights into how they’ve shaped your life. Our goal is to empower you to process these experiences and develop healthy coping mechanisms.
It’s never too late to begin your healing journey. By addressing the root causes of your trauma, you can start to experience greater peace, resilience, and overall well-being.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area.
As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.
Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works, our therapists provide consultation for other therapists and private practices in the Denver Metro area.
Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy and more teen therapists and young adult counselors than nearly every other private practice in Denver.
We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.
We’re out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Cherry Creek •
Wash Park •
Capitol Hill •
DU •
Lakewood •
Virginia Village •
Glendale •
Edgewater •
Highlands •
Downtown
DTC •
Centennial •
Englewood •
Southglenn •
Littleton •
Aurora •
Littleton •
Cherry Hills Village
• Centennial
Douglas County •
Parker •
Castle Rock •
Highlands Ranch •
Foxfield •
Castle Pines •
The Pinery •
Dove Valley •
Meridian
- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
- (720) 504-4329 (text us!)
- Find the right therapist for you
- Contact our therapists
- Find a therapy office near you