Perinatal mental health therapy in Denver
Find support and healing that prioritizes you.
Understanding perinatal mental health
Perinatal mental health refers to the emotional well-being of pregnant women and new mothers. Conditions like postpartum depression and anxiety can significantly impact a woman’s life and her ability to bond with her baby. These challenges are often overlooked or stigmatized, but it’s essential to remember that you’re not alone, and therapy can help.
At My Denver Therapy, we have multiple therapists who specialize in working with women and providing therapy to perinatal women and postpartum mothers experiencing mental health issues. Our therapists understand the changes that you, your life, and your family are all experiencing during this period of life, and we can help you heal and rediscover yourself during one of the most impactful periods of your life.
Why perinatal mental health matters
Perinatal mental health is crucial for the well-being of both the mother and the child. Untreated conditions can lead to:
- Relationship difficulties: Strained relationships with partners, family, and friends.
- Parenting challenges: Difficulty bonding with and caring for your baby.
- Increased risk of substance abuse: As a way to cope with emotional distress.
- Increased risk of suicide: Postpartum depression can be a serious condition with potentially fatal consequences.
My Denver Therapy's approach to perinatal mental health
At My Denver Therapy, we understand the unique challenges that pregnant women and new mothers face. Our therapists are trained to provide compassionate and effective treatment for perinatal mental health conditions.
We offer a safe and supportive environment where you can explore your feelings, learn coping strategies, and develop a plan for healing.
Our Services:
- Individual therapy: Personalized sessions tailored to your specific needs.
- Couples therapy: Support for partners navigating the challenges of perinatal mental health together.
- Medication management: Working with a psychiatric nurse practitioner to determine if medication is right for you.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. We take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada. All of our therapists can meet with clients online.
We specialize in you
You are welcome here. Because we have a large team with a wide range of specialties and trainings, we work with clients of all ages, backgrounds, and life stages.
We can match you with a male or female therapist who matches your goals, location, and schedule. If you have a preference for gender, age, religious background, or a person with a specific type of training or life experience, we can match you with a therapist you feel comfortable with.
Trained in effective therapy modalities
To support your mental health journey, our team is trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, Brainspotting, CBT, DBT, and IFS.
Whether you’re looking for help with anxiety, depression, trauma, or want to better understand your relationship and attachment styles, we can help.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare.
Unlike many Denver therapy practices, we don’t charge separate intake or administration fees or charge more for your first session or specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly, usually the same day.