Expert couples therapy & marriage counseling in Denver
Reconnect with each other and rebuild your relationship.
Move beyond communication issues
Most couples wait six years too long to seek support, often when they feel like they’ve reached a breaking point.
At My Denver Therapy, we believe you shouldn’t have to navigate relationship crossroads alone. As a premier therapist-owned practice with over 100 years of collective clinical experience, our Denver therapists provide a proactive, research-backed alternative to traditional ‘talk therapy.’
Whether you are navigating a recent betrayal, years of silent resentment, or the transition into parenthood, we offer a safe, neutral space to rebuild trust and rediscover your connection with your partner or spouse.
Research-backed methods that work
We don’t just offer a listening ear; we provide the tools to change your relationship dynamic in real-time.
Our clinicians are specifically trained in Gottman Method and Emotionally Focused Therapy (EFT) —two of the most effective forms of modern relationship counseling.
By combining these evidence-based frameworks with our team’s deep clinical insight, we help couples in Denver, Lone Tree, Arvada, and Greenwood Village move from high-conflict cycles to authentic intimacy.
With four metro offices and online options, we make it easy to find a specialist who can help you start the work of healing your partnership as soon as this week
Premarital counseling in Denver
We have therapists certified in Prepare/Enrich and SYMBIS premarital assessments to help you start your marriage on a solid foundation.
Invest in Your “Happily Ever After”
- Strengthen Your Bond: We highlight your relationship’s unique strengths.
- Master Communication & Conflict: Learn to navigate disagreements constructively and understand each other deeply.
- Align Your Dreams: Discuss important topics like family, finances, and shared goals in a safe, supportive space.
How we help using counseling
In therapy, you’ll explore how you each contribute to your relationship’s current dynamic. Taking this shared step towards understanding helps rebuild trust and rediscover intimacy. It’s a hopeful path to a stronger connection you build together.
Healing after infidelity: Affair recovery counseling in Denver
Discovering an affair is deeply painful, a betrayal that can shatter your world and trust. You might feel lost, angry, and question everything about your relationship. Please know, you’re not alone, and healing is possible.
At My Denver Therapy, we understand the devastation of betrayal trauma. While your relationship feels broken now, many couples find a path to recovery and even a stronger connection through specialized infidelity counseling.
Finding Your Way Forward After an Affair in Denver
When trust is gone and emotions are overwhelming, making decisions can feel impossible. Our compassionate Denver therapists offer a safe space to:
- Navigate the Crisis: We help you process the intense emotions and chaos, providing stability when everything feels uncertain.
- Understand What Happened: Explore the underlying causes and create a space for honest, though difficult, conversations.
- Rebuild Trust (If You Choose To): If you both desire it, we guide you in understanding what’s needed to restore trust and intimacy.
- Decide Your Next Steps: We support you and your partner in thoughtfully determining the future of your relationship.
Healing from infidelity is a journey. Our experienced Denver therapists are here to support you with empathy and expertise every step of the way.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. We take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada. All of our therapists can meet with clients online.
We specialize in you
You are welcome here. Because we have a large team with a wide range of specialties and trainings, we work with clients of all ages, backgrounds, and life stages.
We can match you with a male or female therapist who matches your goals, location, and schedule. If you have a preference for gender, age, religious background, or a person with a specific type of training or life experience, we can match you with a therapist you feel comfortable with.
Trained in effective therapy modalities
To support your mental health journey, our team is trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, Brainspotting, CBT, DBT, and IFS.
Whether you’re looking for help with anxiety, depression, trauma, or want to better understand your relationship and attachment styles, we can help.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare.
Unlike many Denver therapy practices, we don’t charge separate intake or administration fees or charge more for your first session or specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly, usually the same day.