Grief counseling in Greenwood Village
Find support and healing through grief therapy.
Grief therapists in Greenwood Village
Grief is a universal human experience, yet it can feel incredibly isolating. At My Denver Therapy, we understand the profound impact of loss and offer compassionate grief counseling services in Greenwood Village, CO, to support you through your unique journey. We believe in honoring the physical, spiritual, and psychological dimensions of grief.
Understanding grief
While often associated with the death of a loved one, grief can arise from various losses, including:
- Loss of a job
- End of a relationship
- Major life transitions
- Loss of a pet
- Loss of health
- Loss of dreams and expectations
Regardless of the source, grief is a complex and deeply personal experience. It’s not a linear process with prescribed stages, and it’s okay to feel a wide range of emotions, from sadness and anger to numbness and even relief.
At My Denver Therapy, we provide a safe and non-judgmental space in our Greenwood Village office to explore your feelings without pressure to conform to any specific timeline or expectation.
How grief counseling can support you
- Honoring Your Unique Experience: We recognize that your grief is individual to you and your relationship with what you’ve lost. We’ll work with you to understand your specific needs and tailor our approach accordingly.
- Integrating Grief, Not Erasing It: Our goal isn’t to “fix” you or make the pain disappear. Instead, we help you move forward without forgetting what you’ve lost. This involves processing difficult emotions, releasing unhelpful thoughts and coping strategies, and making space for healing and growth.
- Compassionate Support: Our therapists provide a nurturing and supportive environment where you can feel safe to express your grief without judgment. We’ll be there with you every step of the way, offering empathy, understanding, and practical tools for coping.
How grief counseling can help you
Grief counseling at My Denver Therapy can provide you with:
- A safe space to express and process your emotions
- Tools and strategies for coping with grief
- Support in navigating life changes after a loss
- Help in finding meaning and purpose amidst grief
- Guidance in integrating your loss into your life
- A connection with a compassionate therapist who understands your experience
When to start grief counseling
There’s no “right” time to seek grief counseling. Some people find it helpful to start immediately after a loss, while others may benefit from waiting until the initial shock subsides.
You may even seek support before a loss, such as when anticipating the death of a loved one. Our grief counselors in Greenwood Village are here to support you whenever you’re ready.
Find grief counseling in Greenwood Village
If you’re searching for grief counseling in Greenwood Village, CO, My Denver Therapy is here for you. Contact us today to schedule your consultation and take the first step towards healing.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
My Denver Therapy has become one of the largest therapy private practices in Colorado with many of the best mental health therapists in the Denver Metro area.
As a therapist-owned practice with over 100 years of combined experience, we care about seeing you heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients in person and online.
Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in clients of all ages, faiths, backgrounds, and life experiences.
Because our client-centered approach that meets you where you are, we’ve helped thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Our therapists also provide consultation for other therapists and private practices throughout the Denver Metro area.
To support you and your mental health journey, our therapists are trained in some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, DBT, and IFS.
We know that you want to find the best therapist in Denver for you, so our team includes therapists of different ages with a wide range of backgrounds, specialities, and experiences to help you find the right match for your goals, location, budget, and schedule.
We’re out of network for insurance, Tricare, and are unable to take Medicaid or Medicare, but most of our therapists’ rates are lower than the local and national averages for therapy. Also, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth. When you’re ready to meet your therapist, we’re here to help.
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Meridian
- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
- (720) 504-4329 (text us!)
- Find the right therapist for you
- Contact our therapists
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