Grief counseling in Greenwood Village
Find support and healing through grief therapy.
Grief therapists in Greenwood Village
Grief is a universal human experience, yet it can feel incredibly isolating. At My Denver Therapy, we understand the profound impact of loss and offer compassionate grief counseling services in Greenwood Village, CO, to support you through your unique journey. We believe in honoring the physical, spiritual, and psychological dimensions of grief.
Understanding grief
While often associated with the death of a loved one, grief can arise from various losses, including:
- Loss of a job
- End of a relationship
- Major life transitions
- Loss of a pet
- Loss of health
- Loss of dreams and expectations
Regardless of the source, grief is a complex and deeply personal experience. It’s not a linear process with prescribed stages, and it’s okay to feel a wide range of emotions, from sadness and anger to numbness and even relief.
At My Denver Therapy, we provide a safe and non-judgmental space in our Greenwood Village office to explore your feelings without pressure to conform to any specific timeline or expectation.
How grief counseling can support you
- Honoring Your Unique Experience: We recognize that your grief is individual to you and your relationship with what you’ve lost. We’ll work with you to understand your specific needs and tailor our approach accordingly.
- Integrating Grief, Not Erasing It: Our goal isn’t to “fix” you or make the pain disappear. Instead, we help you move forward without forgetting what you’ve lost. This involves processing difficult emotions, releasing unhelpful thoughts and coping strategies, and making space for healing and growth.
- Compassionate Support: Our therapists provide a nurturing and supportive environment where you can feel safe to express your grief without judgment. We’ll be there with you every step of the way, offering empathy, understanding, and practical tools for coping.
How grief counseling can help you
Grief counseling at My Denver Therapy can provide you with:
- A safe space to express and process your emotions
- Tools and strategies for coping with grief
- Support in navigating life changes after a loss
- Help in finding meaning and purpose amidst grief
- Guidance in integrating your loss into your life
- A connection with a compassionate therapist who understands your experience
When to start grief counseling
There’s no “right” time to seek grief counseling. Some people find it helpful to start immediately after a loss, while others may benefit from waiting until the initial shock subsides.
You may even seek support before a loss, such as when anticipating the death of a loved one. Our grief counselors in Greenwood Village are here to support you whenever you’re ready.
Find grief counseling in Greenwood Village
If you’re searching for grief counseling in Greenwood Village, CO, My Denver Therapy is here for you. Contact us today to schedule your consultation and take the first step towards healing.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada, and all of our therapists can meet with clients online.
We have a therapist for you
Because we have a large team of therapists with a wide range of specialties, we work with clients of all ages, backgrounds, and life experiences. You are welcome here. We can match you with a therapist who matches your goals, location, and schedule.
We can provide specific types of therapy
To support your mental health journey, our therapists are trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, CBT, DBT, and IFS.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare. Unlike many therapy practices, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly.