EMDR therapy in Lone Tree
Overcome trauma with EMDR therapy at our Lone Tree offices.
EMDR therapy now available in Lone Tree
If you’ve heard of EMDR, also known as Eye Movement Desensitization and Reprocessing, it’s one of the most effect forms of therapy for trauma and PTSD. Our Lone Tree EMDR therapists have used it with their clients to help them overcome childhood trauma, betrayal trauma, traumatic accidents, abuse, and more.
With EMDR, we help you reprocess memories and discover clarity about traumatic events. We help you discover new perspectives that can create life-changing results—lowering stress, disturbing memories, and anxiety that results from traumatic events.
At My Denver Therapy, we specialize in EMDR and provide it for our clients in Lone Tree. We help trauma survivors heal and move forward with their lives. Contact us today, and we’ll connect you with one of our Lone Tree EMDR therapists who can help you get started this week.
Why people choose EMDR
- EMDR works quickly: Studies have shown that up to 90% of trauma survivors have no PTSD symptoms in as little as 3 sessions.
- It addresses negative memories: Through EMDR, you can overcome negative flashbacks, memories, and thoughts associated with traumatic events.
- Improves other health conditions: Many clients report lower stress, anger, anxiety, and depression after trauma therapy sessions.
- Transforms how your feel: With EMDR therapy, you can reduce the intensity of distressing and traumatic memories, even ones you’ve held for years, even decades.
Start EMDR therapy in Lone Tree
If you’ve survived trauma and have nightmares, flashbacks, or distressing thoughts, EMDR could be the type of therapy you need. Our Lone Tree therapists are trained in EMDR and have helped hundreds of people heal and move forward with their lives. EMDR therapy is also available online for anyone living in Colorado as a convenient option for those living outside of the Denver Metro area.
What to expect from EMDR therapy in Lone Tree
We learn about you: You'll speak with one of our therapists about the problems or events that brought you to therapy, along with the symptoms that are affecting you.
We help you create goals and develop skills: To track our progress, we create a plan for your success. Your sessions are designed for you to get the most out of your time. We also help you develop healthy coping skills to use between sessions.
You'll be set free from negative memories: EMDR doesn’t cause memory loss or simply erase past traumas. Instead, we'll work with you to help you become desensitized from disturbing memories.
We make sure you feel safe: Because trauma can be disturbing and challenging to explore, we check in with you during sessions. You won't need to relive trauma in detail.
You'll move at the right pace: We know that traumatic memories can be troubling or difficult to talk about. We make sure you feel comfortable with the pace we're moving together.
You'll make progress and stay positive: To help you feel good between sessions, we'll equip you with skills to continue checking in with yourself and how you're feeling outside of the therapy room.
Other Specialties
When we are no longer able to change a situation, we are challenged to change ourselves.
Victor Frankl
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. We take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada. All of our therapists can meet with clients online.
We specialize in you
You are welcome here. Because we have a large team with a wide range of specialties and trainings, we work with clients of all ages, backgrounds, and life stages.
We can match you with a male or female therapist who matches your goals, location, and schedule. If you have a preference for gender, age, religious background, or a person with a specific type of training or life experience, we can match you with a therapist you feel comfortable with.
Trained in effective therapy modalities
To support your mental health journey, our team is trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, Brainspotting, CBT, DBT, and IFS.
Whether you’re looking for help with anxiety, depression, trauma, or want to better understand your relationship and attachment styles, we can help.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare.
Unlike many Denver therapy practices, we don’t charge separate intake or administration fees or charge more for your first session or specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly, usually the same day.