EMDR therapy in Lone Tree
Overcome trauma with EMDR therapy at our Lone Tree offices.
EMDR therapy now available in Lone Tree
If you’ve heard of EMDR, also known as Eye Movement Desensitization and Reprocessing, it’s one of the most effect forms of therapy for trauma and PTSD. Our Lone Tree EMDR therapists have used it with their clients to help them overcome childhood trauma, betrayal trauma, traumatic accidents, abuse, and more.
With EMDR, we help you reprocess memories and discover clarity about traumatic events. We help you discover new perspectives that can create life-changing results—lowering stress, disturbing memories, and anxiety that results from traumatic events.
At My Denver Therapy, we specialize in EMDR and provide it for our clients in Lone Tree. We help trauma survivors heal and move forward with their lives. Contact us today, and we’ll connect you with one of our Lone Tree EMDR therapists who can help you get started this week.
Why people choose EMDR
- EMDR works quickly: Studies have shown that up to 90% of trauma survivors have no PTSD symptoms in as little as 3 sessions.
- It addresses negative memories: Through EMDR, you can overcome negative flashbacks, memories, and thoughts associated with traumatic events.
- Improves other health conditions: Many clients report lower stress, anger, anxiety, and depression after trauma therapy sessions.
- Transforms how your feel: With EMDR therapy, you can reduce the intensity of distressing and traumatic memories, even ones you’ve held for years, even decades.
Start EMDR therapy in Lone Tree
If you’ve survived trauma and have nightmares, flashbacks, or distressing thoughts, EMDR could be the type of therapy you need. Our Lone Tree therapists are trained in EMDR and have helped hundreds of people heal and move forward with their lives. EMDR therapy is also available online for anyone living in Colorado as a convenient option for those living outside of the Denver Metro area.
What to expect from EMDR therapy in Lone Tree
We learn about you: You'll speak with one of our therapists about the problems or events that brought you to therapy, along with the symptoms that are affecting you.
We help you create goals and develop skills: To track our progress, we create a plan for your success. Your sessions are designed for you to get the most out of your time. We also help you develop healthy coping skills to use between sessions.
You'll be set free from negative memories: EMDR doesn’t cause memory loss or simply erase past traumas. Instead, we'll work with you to help you become desensitized from disturbing memories.
We make sure you feel safe: Because trauma can be disturbing and challenging to explore, we check in with you during sessions. You won't need to relive trauma in detail.
You'll move at the right pace: We know that traumatic memories can be troubling or difficult to talk about. We make sure you feel comfortable with the pace we're moving together.
You'll make progress and stay positive: To help you feel good between sessions, we'll equip you with skills to continue checking in with yourself and how you're feeling outside of the therapy room.
Other Specialties
When we are no longer able to change a situation, we are challenged to change ourselves.
Victor Frankl
Meet our therapists
My Denver Therapy has become one of the largest therapy private practices in Colorado with many of the best mental health therapists in the Denver Metro area.
As a therapist-owned practice with over 100 years of combined experience, we care about seeing you heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients in person and online.
Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in clients of all ages, faiths, backgrounds, and life experiences.
Because our client-centered approach that meets you where you are, we’ve helped thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Our therapists also provide consultation for other therapists and private practices throughout the Denver Metro area.
To support you and your mental health journey, our therapists are trained in some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, DBT, and IFS.
We know that you want to find the best therapist in Denver for you, so our team includes therapists of different ages with a wide range of backgrounds, specialities, and experiences to help you find the right match for your goals, location, budget, and schedule.
We’re out of network for insurance, Tricare, and are unable to take Medicaid or Medicare, but most of our therapists’ rates are lower than the local and national averages for therapy. Also, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth. When you’re ready to meet your therapist, we’re here to help.
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- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
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