Denver couples therapy
Reconnect with each other and rebuild your relationship.
Find hope and connection: Couples therapy in Denver
Feeling stuck or unheard in your relationship? It’s a common experience, and you’re not alone. Many couples in Denver face challenges, from recurring arguments to a sense of growing apart. If you’re feeling hopeless about your relationship, please know there is a path forward, and we’re here to help.
At My Denver Therapy, we understand that even when you both want to bridge the distance, finding the right words can be tough. This can leave you feeling overwhelmed and disconnected. But there’s so much hope: Over 90% of couples find that couples therapy brings positive change.
Imagine a relationship where you feel truly seen, heard, and understood. Our compassionate Denver couples therapists can help you:
- Reconnect and Communicate Effectively: Learn new ways to talk and listen, even when it’s hard.
- Build Deeper Intimacy: Rediscover emotional and physical closeness.
- Navigate Conflict Constructively: Gain tools to resolve disagreements and strengthen your bond.
- Heal and Rebuild Trust: Address issues like infidelity or past hurts in a safe space.
- Understand Each Other’s Needs: Foster a partnership built on mutual support.
- Overcome Specific Challenges: Including communication breakdowns, intimacy issues, infertility struggles, or the impact of narcissistic abuse.
What you can gain from couples therapy in Denver
magine a future where your relationship feels stronger, more connected, and deeply understood. By actively engaging in couples therapy or marriage counseling here in Denver, you and your partner can rediscover your bond and build a resilient foundation for a new chapter together.
Find Clarity & Understanding Feeling confused about your emotions, your partner, or the path your relationship is on? Therapy offers a dedicated space to sort through these feelings together. Sharing openly, with intention, can illuminate the way forward, helping you understand yourselves and your relationship on a deeper level.
Resolve Challenges, Big & Small Struggling to talk about difficult topics or address recurring problems? Our highly trained Denver therapists provide a safe, neutral space where both of you can feel truly heard and validated. We specialize in navigating sensitive issues like betrayal trauma, infertility, or grief and loss, gently opening lines of communication, even if the conversation involves contemplating separation. Hope and healing are possible.
Deepen Your Connection & Intimacy Remember what first brought you together? Therapy can help you rediscover those sparks and cultivate new ways to connect, fostering a relationship where you both feel safe, cherished, and deeply linked. We’ll help you explore pathways to a healthier, more vibrant connection.
Learn Skills for a Lifetime of Love Our goal is for your relationship to thrive long after you leave our Denver offices. We’ll equip you with practical skills to communicate effectively, listen with empathy, and navigate challenges as a team, strengthening your bond for years to come.
Gain Insight into Your Relationship Dynamics There’s always more to learn about yourselves and the unique dance of your partnership. We’ll help you gently uncover and understand the patterns affecting your relationship, working through the roadblocks that may have caused pain, and paving the way for positive change.
At My Denver Therapy, we believe in your capacity to heal and grow. Let us help you build the relationship you both desire.
Experienced couples therapists in Denver
Our dedicated team offers specialized support. We have therapists certified in Prepare/Enrich and SYMBIS premarital assessments, perfect for building a strong foundation. Many of our therapists are also trained in the renowned Gottman Method for Couples Therapy, a research-based approach proven to help couples reconnect.
Every relationship has its seasons. When challenges feel overwhelming and leave you feeling angry, resentful, or like you’ve lost your way, we can help you rediscover the love and understanding that brought you together.
Don’t let communication issues, broken trust, or lost intimacy define your relationship. We have convenient counseling offices in Denver, Greenwood Village, and Lone Tree ready to support couples throughout the metro area.
How we help using counseling
In therapy, you’ll explore how you each contribute to your relationship’s current dynamic. Taking this shared step towards understanding helps rebuild trust and rediscover intimacy. It’s a hopeful path to a stronger connection you build together.
Premarital counseling in Denver
Engaged or planning to be? Congratulations! Our Denver premarital counseling services help you build a strong, loving foundation for your life together. Even the best relationships face challenges, and we’re here to equip you with the tools for a thriving marriage.
Invest in Your “Happily Ever After” with Denver Premarital Counseling
Imagine entering marriage feeling confident, understood, and truly connected. Our premarital counseling helps you:
- Strengthen Your Bond: We highlight your relationship’s unique strengths.
- Master Communication & Conflict: Learn to navigate disagreements constructively and understand each other deeply.
- Align Your Dreams: Discuss important topics like family, finances, and shared goals in a safe, supportive space.
Expert Guidance for Your Journey
Our dedicated couples therapist, Nicole Wolf, specializes in helping couples prepare for marriage. She is certified in Prepare/Enrich and is a SYMBIS (Saving Your Marriage Before It Starts) facilitator – leading premarital assessments trusted by couples worldwide.
We offer a non-judgmental environment in Denver for you to share your hopes, address concerns, and improve your connection, meeting together and individually if preferred.
Start your marriage with clarity and connection. Choose premarital counseling in Denver and build a foundation for lasting love.
Healing after infidelity: Affair recovery counseling in Denver
Discovering an affair is deeply painful, a betrayal that can shatter your world and trust. You might feel lost, angry, and question everything about your relationship. Please know, you’re not alone, and healing is possible.
At My Denver Therapy, we understand the devastation of betrayal trauma. While your relationship feels broken now, many couples find a path to recovery and even a stronger connection through specialized infidelity counseling.
Finding Your Way Forward After an Affair in Denver
When trust is gone and emotions are overwhelming, making decisions can feel impossible. Our compassionate Denver therapists offer a safe space to:
- Navigate the Crisis: We help you process the intense emotions and chaos, providing stability when everything feels uncertain.
- Understand What Happened: Explore the underlying causes and create a space for honest, though difficult, conversations.
- Rebuild Trust (If You Choose To): If you both desire it, we guide you in understanding what’s needed to restore trust and intimacy.
- Decide Your Next Steps: We support you and your partner in thoughtfully determining the future of your relationship.
Healing from infidelity is a journey. Our experienced Denver therapists are here to support you with empathy and expertise every step of the way.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada, and all of our therapists can meet with clients online.
We have a therapist for you
Because we have a large team of therapists with a wide range of specialties, we work with clients of all ages, backgrounds, and life experiences. You are welcome here. We can match you with a therapist who matches your goals, location, and schedule.
We can provide specific types of therapy
To support your mental health journey, our therapists are trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, CBT, DBT, and IFS.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare. Unlike many therapy practices, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly.