Denver couples counseling
Reconnect with each other and rebuild your relationship.
We help couples heal and reconnect
It’s often said that relationships take work. Couples can get stuck in patterns of negative experiences and couples counseling can help.. Whether people are married or experiencing dating or relationship issues, couples can have arguments, fights, and differences that continuously come up for a variety of reasons, both frequently and repeatedly. If this resonates with you and leaves you feeling hopeless, rest assured that our dedicated team of couples counseling therapists is here to help.
Even when couples want to change things, they might not know how to talk about what’s on their minds, which leads to one or both people feeling overwhelmed, stuck, and hurt by their relationship. The good news is that over 90% of couples say that couples therapy is worth the investment.
Through couples therapy, you’ll learn how to communicate with each other, gain skills to connect with your partner when it matters most, understand what your partner needs from your relationship, overcome other challenges, and more. Most importantly, in our couples counseling sessions, we’ll help you reconnect and give you ways to deal with conflict, life changes, and whatever else comes your way. Also, if you’re in a relationship struggling with narcissistic abuse, our therapists can help you rediscover yourself and what’s real.
To provide you with expertise for what you and your partner need, we have therapists certified in Prepare and Enrich premarital and marriage assessments and as certified facilitators for SYMBIS (Saving Your Marriage Before It Starts) premarital assessments. We also have therapists trained to use the Gottman Method for couples therapy to help couples reconnect with each other.
Every relationship and marriage has its challenges. When couples are unable to communicate and work through these challenges, it can create feelings of anger, disappointment, resentment, and feel hopeless. When trust and intimacy in a relationship go away, our couples therapists in Denver can help open the lines of communication and understanding that might feel closed off or forgotten.
We help you and your partner understand what’s causing the issues that you’re experiencing in your relationship. We have couples counseling offices in Denver, Greenwood Village, and Lone Tree to work with couples throughout the Denver area who are experiencing all types of relationship and marriage issues, including:
- Communication issues
- Infidelity or affairs
- Problems with sexual and emotional intimacy
- Challenges with connection, in relationships or dating
- A need for family counseling
- Infertility
Benefits of couples therapy
By actively participating in couples counseling, you and your partner can reconnect and move forward towards rebuilding or strengthening your relationship. By being willing partners in couples, family therapy or marriage counseling, you can create a strong future where you have a strong foundation to start a new chapter in your relationship.
Clarity
Sort out your feelings about yourself, your partner, and your relationship. When you’re working out issues together with intentional time to share your feelings, it can help guide your path forward.
Resolve issues
If you’re having trouble addressing problems in your relationship or opening up about specific topics, a trained therapist can provide a save place for both people to feel heard and understood. When there are sensitive issues like betrayal trauma, infertility or grief and loss, having highly trained therapists in the room can open up lines of communication, even if the conversation includes talking about separation or divorce.
Improve connection With couples therapy, relationships develop skills as people feel more connected to and safe with the other person. We can help you discover the things about your relationship that made it work in the first place and explore new ways to connect with your partner and develop a healthy relationship.
Learn skills
We want your relationship to be successful outside of our offices and provide you with skills to communicate and listen to your partner.
Understand your relationshipThere are always new things to learn about your relationship and yourself. We can help you see and understand what’s affecting your relationship and help you work through blocks that have had a negative effect on you and your partner.
In couples therapy, we create a safe environment that fosters uncovering the root of your relationship problems. We help you identify how to change the dynamics that are challenging your relationship and understand how past experiences have influenced your behaviors. We’ll help you both create a new set of expectations that you agree upon and support so that you can move forward.
We use couples counseling as a way to break through the fears that caused couples to be defensive in the first place. We lead you to new and improved communication that creates an environment where both people can love each other and experience a relationship that’s more satisfying and fulfilling.
How we help couples using couples counseling
In couples therapy, we help you learn how to communicate with your partner, understand their needs, and see how to stay connected to each other. We help you share what you’re thinking and feeling to help you reconnect with each other, heal relationships, and build a path towards a more positive future.
While love can be fulfilling and life-changing, relationships can also bring pain, sometimes more than they do joy. For couples to grow in a supportive, healthy relationship, both people must commit to exploring what each person brings to the relationship. We work with couples to establish and rebuild love in a relationship or marriage, trust, understanding, security, and fulfillment in their own relationship.
In any relationship, it’s often easy to be constantly fighting and to blame others. People can see their spouse’s or partner’s issues so quickly that they can assign blame to that person for all of the problems in a relationship, even when both sides are contributing to the overall behaviors that have led to the current state of the relationship.
We want couples to be able to communicate in our offices, but more importantly, we want you to be able to turn to and connect with each other in the real world. We understand every couple is unique. We help you navigate how to heal your relationship, no matter what brought you to a point where you’re looking for help.
You’ll see how each of you plays an important role in your relationship and take responsibility for your roles in creating the current state of your relationship or marriage. By taking ownership, couples can rebuild trust and restore their sense of intimacy and understanding.
Premarital Counseling
If you’re engaged or planning to be, we also offer premarital counseling for couples in Denver. Even in successful marriages, relationships can still come with their own challenges. We help couples learn how to manage conflicts, understand each other, and build a foundation of trust and understanding that they use for their next stage of life together.
Premarital couples counseling can lead to a more successful, fulfilling marriage. We work with you to highlight the strongest parts of your relationship and you as individuals. Our therapist Nicole Wolf specializes in couples therapy and is certified in Prepare and Enrich premarital and marriage assessments. She’s also a certified facilitator for SYMBIS (Saving Your Marriage Before It Starts) premarital assessments.
We provide a safe, non-judgmental time for you to share things about your relationship that are important to you, want to change, or hope to improve together. We meet with couples together and also provide the option to meet individually as well.
Many parts of marriage are about operating as a unit, and we guide you through important, but sometimes difficult conversations about family, children, finances, and roles within the relationship. We help you understand each other in a positive way where both people can share their hopes, goals, and expectations before getting married.
Infidelity therapy for affairs and cheating
Finding out that your partner is having or had an affair can be one of the most devastating, difficult experiences of your life. Losing trust in your partner creates betrayal trauma, which can leave you wondering if you can continue in your relationship and feeling lost when it comes to knowing what’s next.
You’re likely feeling angry, hurt, sad, and questioning the connection that you and your partner once had. Even in situations of lost trust, infidelity or other relationship injuries many couples can heal through marriage counseling and family therapy.
After learning about an affair or infidelity behaviors, you might feel like you need to make significant, sudden changes to your life and relationship because the trust in your relationship is gone. By speaking with a trained therapist, when everything feels broken and chaotic, we can help you think through where you and your partner need and want your relationship goes next.
We work with you and your partner to understand what might’ve caused the affair or infidelity, what happened, and listen to each other when it comes to what you want to do for your family and each other. Infidelity and affairs inevitably lead to difficult, painful, uncomfortable conversations to further explore your relationship. We’re here to create a safe environment where you can listen to each other, process your feelings, and understand what you need from each other to rebuild trust in your relationship.
Meet our Denver couples therapists
NICOLE WOLF
Nicole takes a client-centered approach to couples therapy where she prioritizes her clients’ goals and works collaboratively with them to find stability and empowerment through all of life’s journeys.
As a trained couples therapist, Nicole is certified in Prepare and Enrich premarital and marriage assessments, and she’s also a certified facilitator for SYMBIS (Saving Your Marriage Before It Starts) premarital assessments.
Nicole sees clients in-person at our Denver office.
TAYLOR DAMITIO
Taylor strives to foster couples counseling and therapy that is led by the client and founded on an honest relationship between a counselor and client.
To help guide clients through couples counseling, she has completed two levels of training in Gottman Method therapy, which sets her apart from most other therapists in Denver. Her therapeutic style is based in Person-Centered, Existential, and Solution-Focused approaches.
Taylor sees clients in-person at our Denver office.
KELLY ALBERS
Kelly believes each person and couple has a unique view of the world, and she strives to support her clients in identifying their own strengths and abilities to achieve fulfillment and healing in their lives.
She provides a safe, nonjudgmental, and accepting environment for each person to explore their thoughts, feelings, and needs. Kelly has completed training to support individuals and couples who are experiencing infertility or pregnancy loss.
Kelly sees clients in-person at our Lone Tree office in Douglas County.
JJ HEDDEN
JJ uses a person-centered approach to couples counseling that identifies habitual pain cycles to help his clients find truth and enter into a life rhythm of peace.
He is trained in Gottman Method for couples, which he uses to help couples rediscover and reestablish positive, healthy ways of thinking and functioning in everyday life together.
JJ sees clients in-person at our Denver office.
JOHN HAGUE
John creates a safe space for couples where they can have an authentic conversation about their joys and struggles in life.
He helps his clients reclaim an authentic sense of self, and he’s worked with many men who are exploring therapy for the first time . Outside of his work helping clients with trauma, John enjoys working with new and expecting fathers as they approach a new stage of life.
John sees clients in-person at our Denver office.
ARIA KIRBY
Aria is passionate about creating a safe environment for her couples counseling clients to foster growth, self-exploration, and healing.
She has worked with clients utilizing evidence-based practices. including Emotionally Focused Therapy (EFT) and Brief Psychodynamic Therapy. These approaches foster healthy relationships with oneself and others.
Aria sees clients in-person at our Denver office.
LEIGH ANNE HAGUE
Leigh Anne is passionate about using a variety of therapeutic tools to walk alongside couples as they heal from trauma and discover freedom.
She has worked with children, adolescents, adults, and families facing a variety of challenges, including sexual abuse, grief and loss, life transitions, anxiety, depression, and behavioral challenges.
Leigh Anne sees clients in-person at our Greenwood Village office.
HILLARY NAEF
As a person-centered therapist, Hillary provides a non-judgmental and empathic environment where couples are encouraged to learn about themselves together.
With her diverse experience and desire to help families grow together in all stages of life, Hillary also embraces the opportunity to help couples reconnect with each other and rebuild their relationships.
Hillary sees clients in-person at our Greenwood Village office.
COURTNEYROSE CHUNG
Courtneyrose uses a diverse combination of proven therapy methods to help her couples counseling clients discover more of themselves and experience breakthroughs that might’ve once felt impossible.
She has helped thousands of adults, couples, teens, young adults, and families discover healing at some of the most highly regarded therapy practices in Denver and Los Angeles.
Courtneyrose sees clients virtually via teletherapy.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area.
As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.
Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works, our therapists also provide consultation for other therapists and private practices in the Denver Metro area.
Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy, EMDR, and more teen therapists and young adult counselors than nearly every other private practice in Denver.
We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.
We’re out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
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Meridian
- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
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