Denver therapy blog

Couples Therapy in Lone Tree: Reconnecting and Strengthening Your Relationship
Even the strongest relationships can hit rough patches. Disagreements, communication breakdowns, and emotional distance can leave couples feeling lost and disconnected. If you’re looking to reignite the spark and build a stronger bond, couples therapy in Lone Tree can be a powerful tool. At My Denver Therapy, we understand the

Top Reasons Greenwood Village Residents Seek Therapy
Greenwood Village is a vibrant community known for its beautiful neighborhoods, excellent schools, and thriving businesses. But even in this idyllic setting, life can throw curveballs, and sometimes we all need a little extra support. Therapy is becoming increasingly common, and here at My Denver Therapy, our Greenwood Village therapists

Why EMDR Therapy Works: Healing from Trauma in Denver
At My Denver Therapy, we understand the lasting impact of trauma. You might be struggling with anxiety, phobias, or intrusive memories that hold you back from living a fulfilling life. EMDR therapy (Eye Movement Desensitization and Reprocessing) has emerged as a powerful tool to heal from these experiences. But, how

How Many People in Colorado Go to Therapy?
Here at My Denver Therapy, we understand that mental health is just as important as physical health. But how many people in Colorado are actively seeking professional help? This blog post dives into the data on therapy use in the Centennial State, exploring trends and shedding light on the growing

How Therapy Can Help with Trauma: Reclaiming Your Strength
If you’re struggling with the effects of a traumatic experience, you’re not alone. Trauma can manifest in various ways, impacting your emotions, relationships, and overall well-being. Thankfully, trauma therapy provides a powerful path towards healing and reclaiming your strength. Understanding Trauma’s Impact Trauma is an emotional response to an event

PMHNP Psychotherapy Practicum Sites: Why They’re Hard to Get
PMHNP practicum sites for psychotherapy are notoriously difficult for psychiatric nurse practitioner students to get, and there are a few big reasons why—they’re time-consuming for therapists, offer very few benefits for a therapy practice, and create challenges for therapists with their new and existing clients. However, if you put yourself

Finding Healing After Religious Trauma
At My Denver Therapy, we understand the profound impact religious trauma can have on a person’s life. For many, the very belief system that promised comfort and guidance can become a source of pain, confusion, and even fear. Our team of experienced therapists specializes in helping individuals heal from religious

Self-Care Tips for Busy Professionals in Denver
Denver’s a vibrant city with a thriving professional scene. But between chasing deadlines, attending meetings, and navigating that ever-present Colorado sunshine, it’s easy for busy professionals to neglect self-care. Here at My Denver Therapy, we understand the importance of maintaining well-being in a fast-paced environment. This blog post explores practical

Denver Anxiety Therapy: Techniques for Managing Your Worries
Do you ever feel like worries are constantly swirling in your mind? Does anxiety hold you back from living your life to the fullest? If so, you’re not alone. Millions of people struggle with anxiety, and fortunately, there’s help available. At My Denver Therapy, we specialize in helping individuals manage
Meet our therapists
My Denver Therapy is one of the largest therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area.
As a therapist-owned practice with over 100 years of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients in person and online.
Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in clients of all ages, faiths, backgrounds, and life experiences.
Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works and has grown over time, our therapists also provide consultation for other therapists and private practices throughout the Denver Metro area.
Our therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, DBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy, EMDR, and more teen therapists and young adult counselors than nearly every other private practice in Denver.
We know that our clients want to find the best therapists in Denver, so our team includes therapists of different ages with a wide range of backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, schedule, and what you want to work on to help you get started quickly.
We’re out of network for insurance, Tricare, and are unable to take Medicaid or Medicare, but most of our therapists’ rates are lower than the local and national averages for therapy. Also, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
LOCAL PARTNERS
and churches throughout the Denver Metro area. Learn more.








- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
- (720) 504-4329 (text us!)
- Find the right therapist for you
- Contact our therapists
- Find a therapy office near you