Ah, Denver. Vibrant, beautiful, and…infamously difficult to find a therapist in. The city’s booming population often collides with a limited pool of mental health professionals, leaving many in desperate need of support facing months (sometimes even years!) on waitlists. But fear not, weary Denverites! While finding a therapist can feel

Being 13 is tough. You’re not quite a kid anymore, but you’re not quite an adult either. It’s a time of intense change, both physically and emotionally. And sometimes, those changes can feel overwhelming. If you’re a 13-year-old reading this, or the parent of one, you might be wondering: Is

Relationships are meant to be havens of support and connection, but sometimes, they become battlegrounds of manipulation and emotional harm. If you’ve been in a relationship with a narcissist, the aftermath can leave you feeling lost, confused, and deeply wounded. Narcissistic abuse is a form of emotional manipulation that can

Law and psychology are two distinct fields, yet they intertwine in numerous, complex ways. Law, essentially, is a set of rules established by a society to maintain order and protect individuals’ rights and freedoms. It represents a formal attempt to govern human behavior and resolve conflicts. On the other hand,

As the glittering confetti settles and the echoes of “Happy New Year!” fade, many of us are left with a fresh page – the promise of a brand new year brimming with possibilities in 2024. This blank slate often inspires resolutions, aspirations we etch onto it with hope and determination.

Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease. It’s a very common condition for millions and millions of people, and one of the most common reasons why people go to therapy. It can manifest in various ways, including physical symptoms like rapid heart rate,

The teenage years are a time of rapid change, self-discovery, and growth. At My Denver Therapy, we recognize the critical role that self-esteem plays in a teenager’s overall well-being. We’ll dive into the transformative power of therapy and how it can empower teenagers to build and nurture a strong sense

When it comes to your mental health, investing in the right therapist can make a significant difference in your overall well-being. At My Denver Therapy, we believe that the value of quality mental health care extends beyond the price tag. In this blog post, we’ll explore why paying more for

Trauma can have a profound impact on our mental and emotional well-being, leaving lasting scars that affect our daily lives. Fortunately, therapeutic approaches like Eye Movement Desensitization and Reprocessing (EMDR) have gained recognition for their effectiveness in treating trauma-related issues. At My Denver Therapy, we believe in providing our clients