Denver therapy blog
The Connection Between Law & Psychology: 6 Facts to Understand
Law and psychology are two distinct fields, yet they intertwine in numerous, complex ways. Law, essentially, is a set of rules established by a society to maintain order and protect individuals’ rights and freedoms. It represents a formal attempt to govern human behavior and resolve conflicts. On the other hand,
Making Your Mind Matter: Why Prioritizing Mental Health Should Top Your New Year’s Resolutions
As the glittering confetti settles and the echoes of “Happy New Year!” fade, many of us are left with a fresh page – the promise of a brand new year brimming with possibilities in 2024. This blank slate often inspires resolutions, aspirations we etch onto it with hope and determination.
Effective Strategies to Manage Anxiety
Anxiety is a natural human emotion characterized by feelings of worry, nervousness, or unease. It’s a very common condition for millions and millions of people, and one of the most common reasons why people go to therapy. It can manifest in various ways, including physical symptoms like rapid heart rate,
Empowering Futures: How Therapy Can Boost Teenagers’ Self-Esteem
The teenage years are a time of rapid change, self-discovery, and growth. At My Denver Therapy, we recognize the critical role that self-esteem plays in a teenager’s overall well-being. We’ll dive into the transformative power of therapy and how it can empower teenagers to build and nurture a strong sense
Why Paying More for a Therapist Can Pay Off: The Value of Quality Mental Health Care
When it comes to your mental health, investing in the right therapist can make a significant difference in your overall well-being. At My Denver Therapy, we believe that the value of quality mental health care extends beyond the price tag. In this blog post, we’ll explore why paying more for
How Effective is EMDR in Treating Trauma? Understanding the Benefits
Trauma can have a profound impact on our mental and emotional well-being, leaving lasting scars that affect our daily lives. Fortunately, therapeutic approaches like Eye Movement Desensitization and Reprocessing (EMDR) have gained recognition for their effectiveness in treating trauma-related issues. At My Denver Therapy, we believe in providing our clients
Therapy for Adults: Discover the Benefits and How It Can Improve Your Life
Are you facing challenges, feeling overwhelmed, or struggling with mental health issues? Life can you throw many curveballs, from relationship woes to the demands of daily responsibilities. If you’ve noticed signs of depression, anxiety, stress, or grief, therapy for adults is a powerful way to bring positive change to your
Nurturing Teen Resilience: Empowering Growth Through Adolescent Therapy
The adolescent journey is a dynamic phase, marked by transitions, emotions, and exploration. At My Denver Therapy, we believe that just as adults benefit from counseling, teens too can greatly gain from the guidance of skilled therapists. Our specialized adolescent therapy is designed to address their unique emotional landscape, helping
Finding the Perfect Therapist for Your Unique Journey
Embarking on a therapeutic journey is a profound step, one that individuals take for a multitude of intertwined reasons. Often, these reasons converge, highlighting the interconnectedness of various aspects of our lives in the search for the ideal therapist and therapeutic approach. Whether it’s navigating diagnosed anxiety alongside unexpected grief
Meet our therapists
My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area.
As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.
Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works, our therapists also provide consultation for other therapists and private practices in the Denver Metro area.
Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy, EMDR, and more teen therapists and young adult counselors than nearly every other private practice in Denver.
We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.
We’re out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
LOCAL PARTNERS
and churches throughout the Denver Metro area. Learn more.
- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
- (720) 504-4329 (text us!)
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