At My Denver Therapy, we’re passionate about helping therapists become EMDR trained. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that can help clients heal from trauma. But to use EMDR effectively, therapists need more than just training. They also need experience and EMDR consultation from a qualified

Anxiety. It’s a common experience, but for many, it can feel overwhelming and debilitating. If you’re struggling with anxiety, you might be wondering: “Does therapy actually work?” The good news is: yes, it does! At My Denver Therapy, we believe in the power of therapy to help individuals overcome anxiety

The field of psychiatric nursing offers a fulfilling career path for those passionate about mental health and patient care. As mental health continues to gain recognition as a critical component of overall well-being, the demand for psychiatric nurses is on the rise. These professionals play a vital role in supporting

Colorado’s winter boasts majestic snow-capped peaks, twinkling city lights, and the infectious cheer of the holiday season. But amidst the festive hustle, a familiar foe can creep in: holiday stress. Juggling gift lists, family gatherings, and social obligations can leave even the most seasoned winter warriors feeling overwhelmed. This year,

At My Denver Therapy, we understand that depression can feel overwhelming and isolating. You might be wondering if therapy is truly effective and if it’s the right path for you. The good news is that research consistently shows that therapy is a highly effective treatment for depression, offering significant relief

Mental health challenges are increasingly common among teenagers, but addressing these issues early can have a profound impact on their future well-being. Adolescence is a crucial time for emotional and psychological development, and providing support during this period can help teens build resilience, overcome challenges, and thrive in adulthood. Here

Love in the Mile High City. It sparks on rooftop bars, unfolds under starry skies, and thrives amidst the vibrant energy of Denver’s streets. But, even the strongest romances can face challenges, leaving partners feeling lost and disconnected. In these moments, couples therapy can be a powerful tool, not just

Navigating Mental Health Care When seeking mental health care or medication management, you might encounter two primary types of providers: psychiatrists and psychiatric nurse practitioners (PMHNPs). While both are qualified to diagnose and treat mental health conditions, they follow distinct educational paths and have varying scopes of practice. And at

Compounding pharmacies offer a critical, personalized approach to healthcare, providing medications tailored to individual patient needs. Unlike mass-produced drugs, compounded medications are custom-made to meet specific requirements, such as alternative dosages, allergen-free formulations, or unique delivery methods. These pharmacies fill an important gap in the healthcare system, addressing challenges that