If you’re struggling with the effects of a traumatic experience, you’re not alone. Trauma can manifest in various ways, impacting your emotions, relationships, and overall well-being. Thankfully, trauma therapy provides a powerful path towards healing and reclaiming your strength. Understanding Trauma’s Impact Trauma is an emotional response to an event

PMHNP practicum sites for psychotherapy are notoriously difficult for psychiatric nurse practitioner students to get, and there are a few big reasons why—they’re time-consuming for therapists, offer very few benefits for a therapy practice, and create challenges for therapists with their new and existing clients. However, if you put yourself

At My Denver Therapy, we understand the profound impact religious trauma can have on a person’s life. For many, the very belief system that promised comfort and guidance can become a source of pain, confusion, and even fear. Our team of experienced therapists specializes in helping individuals heal from religious

Denver’s a vibrant city with a thriving professional scene. But between chasing deadlines, attending meetings, and navigating that ever-present Colorado sunshine, it’s easy for busy professionals to neglect self-care. Here at My Denver Therapy, we understand the importance of maintaining well-being in a fast-paced environment. This blog post explores practical

Do you ever feel like worries are constantly swirling in your mind? Does anxiety hold you back from living your life to the fullest? If so, you’re not alone. Millions of people struggle with anxiety, and fortunately, there’s help available. At My Denver Therapy, we specialize in helping individuals manage

Thinking about therapy but unsure if it’s right for you? You’re not alone. In Denver, and across the country, therapy is becoming increasingly common. A recent study revealed that over 35% of adults in the U.S. have utilized therapy services in their lifetime. But what exactly prompts people to take

Just like adults, children experience a wide range of emotions. They may struggle with anxiety, depression, or behavioral issues. But unlike adults, they may not have the vocabulary or tools to express themselves effectively. This is where child therapy in Denver can be a game-changer. My Denver Therapy offers a

Are you an LPCC or MFTC looking to take your clinical skills to the next level? My Denver Therapy can provide you with the expert supervision you need to refine your therapeutic approach, work towards licensure, and become a more confident clinician. Why Choose My Denver Therapy for LPC or

Depression is a serious but treatable mental health condition that affects millions of Americans each year. According to a recent study by Columbia University’s Mailman School of Public Health, nearly one in ten Americans reported having depression in 2020. This number is especially high among adolescents and young adults. While