Greenwood Village is a vibrant community known for its beautiful neighborhoods, excellent schools, and thriving businesses. But even in this idyllic setting, life can throw curveballs, and sometimes we all need a little extra support. Therapy is becoming increasingly common, and here at My Denver Therapy, our Greenwood Village therapists

At My Denver Therapy, we understand the lasting impact of trauma. You might be struggling with anxiety, phobias, or intrusive memories that hold you back from living a fulfilling life. EMDR therapy (Eye Movement Desensitization and Reprocessing) has emerged as a powerful tool to heal from these experiences. But, how

Here at My Denver Therapy, we understand that mental health is just as important as physical health. But how many people in Colorado are actively seeking professional help? This blog post dives into the data on therapy use in the Centennial State, exploring trends and shedding light on the growing

If you’re struggling with the effects of a traumatic experience, you’re not alone. Trauma can manifest in various ways, impacting your emotions, relationships, and overall well-being. Thankfully, trauma therapy provides a powerful path towards healing and reclaiming your strength. Understanding Trauma’s Impact Trauma is an emotional response to an event

PMHNP practicum sites for psychotherapy are notoriously difficult for psychiatric nurse practitioner students to get, and there are a few big reasons why—they’re time-consuming for therapists, offer very few benefits for a therapy practice, and create challenges for therapists with their new and existing clients. However, if you put yourself

At My Denver Therapy, we understand the profound impact religious trauma can have on a person’s life. For many, the very belief system that promised comfort and guidance can become a source of pain, confusion, and even fear. Our team of experienced therapists specializes in helping individuals heal from religious

Denver’s a vibrant city with a thriving professional scene. But between chasing deadlines, attending meetings, and navigating that ever-present Colorado sunshine, it’s easy for busy professionals to neglect self-care. Here at My Denver Therapy, we understand the importance of maintaining well-being in a fast-paced environment. This blog post explores practical

Do you ever feel like worries are constantly swirling in your mind? Does anxiety hold you back from living your life to the fullest? If so, you’re not alone. Millions of people struggle with anxiety, and fortunately, there’s help available. At My Denver Therapy, we specialize in helping individuals manage

Thinking about therapy but unsure if it’s right for you? You’re not alone. In Denver, and across the country, therapy is becoming increasingly common. A recent study revealed that over 35% of adults in the U.S. have utilized therapy services in their lifetime. But what exactly prompts people to take