Denver therapy blog

happy woman looking up toward the sun and feeling free, post therapy session

Nurture Yourself: Wellness Tips for a Happier, Healthier You

In today’s fast-paced world, neglecting self-care and wellness is easy. However, physically and mentally nurturing yourself is vital to a balanced and fulfilling life. Wellness isn’t just about eating right or exercising—it’s a holistic approach encompassing mental health, emotional balance, and personal fulfillment. The journey to a happier and healthier

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man standing outside by a lake and thinking while the sun goes down

Grief and Healing: How Therapy Can Help

Grief is a complex emotional response to loss. It can manifest in countless ways, from sadness and anger to numbness and withdrawal. While grief is a natural part of the human experience, it can also be overwhelming and debilitating. If you’re struggling with grief, know that you’re not alone, and

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happy free woman spreading her arms out while outside

Top Reasons People Seek Therapy for the First Time

Making the decision to start therapy is a big step, but it’s one that can lead to profound positive changes in your life. At My Denver Therapy, we work with clients every day who are taking that courageous first step towards improved mental health and well-being. While everyone’s reasons for

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couple in therapy

There are male couples therapists in Denver (and we have them!)

At My Denver Therapy, we believe in the power of a personalized approach to couples counseling. While many couples may gravitate towards female therapists by default because it’s more common, there are significant benefits to choosing a male therapist, regardless of your relationship dynamics. Also, for many couples going through

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couple in counseling together, smiling and hugging while talking to the therapist

Is Wedding Planning Driving You to Therapy?

Understanding the Link Between Stress and Mental Health It’s no secret that wedding planning can be a whirlwind of emotions. From the excitement of envisioning your dream day to the overwhelming stress of countless decisions, the journey can be a rollercoaster. For some brides (and grooms!), the pressure becomes too

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hand reaching out toward the camera, symbolizing either "help" or "stop"

17 Symptoms of PTSD: Understanding and Coping

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event. This event may be a natural disaster, a crime, or a personal injury. Symptoms of PTSD can vary widely, but they often include intrusive thoughts, flashbacks, and hypervigilance.    17 Symptoms

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superhero kid looking up to the sky feeling optimistic

How Many Kids Actually Go to Therapy? A Look at the Numbers

Is your child struggling with their mental health? You’re not alone. More and more children are seeking therapy to address a range of issues, from anxiety and depression to behavioral challenges. But what does the data really say about the number of kids going to therapy? The Growing Trend of

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Lindsey Kayne
(MA, LPCC)
Taylor Damitio
(MA, LPCC)
MacKenzie King
(MS, LPCC)
Aria Kirby
(MS, LPCC)
Kelly Albers
(MA, LPC)
Annie Hause
(MA, LPC)
Gigi Woodall
(MS, LMFT)
Hillary Naef
(MA, LPC)
John Hague
(MA, LPC)
Maci Luther
(MA, LPC)
Lance Hill
(MA, LPC)
Corinne Bailey
(MSW, LCSW)
Allie Evans
(MMFT, LMFT)
JJ Hedden
(Counseling Intern)
Alex Song
(MA, LPC)
Shannon Keane
(MSN, FNP-C, PMHNP-BC)
Nicole Wolf
(MA, LPC)
Courtneyrose Chung
(MMFT, LMFT, LPC, LAC)
Jelly Bean
(Therapy Dog)
 

Meet our therapists

My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area. 

As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.

Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works, our therapists also provide consultation for other therapists and private practices in the Denver Metro area.

Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy, EMDR, and more teen therapists and young adult counselors than nearly every other private practice in Denver.

We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.

We’re out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy. 

All of our therapists take a client-focused approach to counseling and approach each session with  a commitment to your progress and growth.

LOCAL PARTNERS

We’re honored to have built relationships with and worked with clients referred to us by many organizations
and churches throughout the Denver Metro area. Learn more.
north american mission board logo
the heights church, denver, logo
the blue bench logo
wings foundation logo
red rocks church logo
front range church logo
walk with me footprint logo
calvary church logo