The digital revolution has swept through every corner of our lives, even therapy. Teletherapy, with its convenient accessibility, has become a popular option. In fact, we continue to offer teletherapy in Colorado, Arizona, and California for clients who prefer it. But in the heart of Denver, where human connections pulse

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event. This event may be a natural disaster, a crime, or a personal injury. Symptoms of PTSD can vary widely, but they often include intrusive thoughts, flashbacks, and hypervigilance.    17 Symptoms

Is your child struggling with their mental health? You’re not alone. More and more children are seeking therapy to address a range of issues, from anxiety and depression to behavioral challenges. But what does the data really say about the number of kids going to therapy? The Growing Trend of

Understanding the Difference When seeking help for trauma, it’s essential to understand the difference between trauma-informed therapy and trauma therapy. While both approaches acknowledge the impact of trauma, they differ in their focus and the specific techniques used. Trauma-Informed Therapy: A Foundation Trauma-informed therapy is a general approach that recognizes

Feeling overwhelmed, stuck, or just not yourself? You’re not alone. Psychotherapy, often called “talk therapy,” is a powerful tool that can help you navigate life’s challenges, heal from past wounds, and build a brighter future. What is Psychotherapy, Really? Psychotherapy is a collaborative journey between you and a trained mental

At My Denver Therapy, we’re passionate about providing exceptional mental health care. We’ve grown into one of Colorado’s largest private practices, and along the way, we’ve learned a lot – not just about therapy, but about the intricacies of running a successful business. While the rewards of private practice are

Understanding Therapy Costs Across the United States  Are you considering therapy but unsure about the costs involved? It’s a common question, and the answer can vary significantly depending on your location. In this blog post, we’ll explore the average cost of therapy in each state across the United States. Factors

Considering therapy but unsure if it’s right for you? Many people wonder about the effectiveness of therapy and if it can truly make a difference. At My Denver Therapy, we believe that therapy is a powerful tool for healing and growth. Let’s explore the success rates of therapy for common

Your 20s and 30s are a thrilling age of new possibilities, career ambitions, and endless choices. But amidst the excitement, whispers of uncertainty can creep in. Is this the right job? What about my love life? Am I even on the right track? If these questions ever swirl in your