Looking for the best therapists in Denver?

When you’re thinking about starting therapy or getting professional help through counseling, we know it can be difficult to know where to start. Oftentimes, it’s not the easiest subject to bring up with friends, and while more people than ever are seeking therapy, it’s not always the most natural topic to ask people about.

Chances are you’ve done a lot of Googling for something like “Denver therapist near me“, checked out directories of therapists, and you’ve inevitably been to Psychology Today because that’s the first thing that comes up in your search. These are all great ways to get started, and you’re already on the right track.

How to find a good therapist in Denver

When you’re starting therapy, it’s so important to find someone who is the right fit for you. This doesn’t mean that they’re the most expensive, the person your friend or family member sees, or the person with the most Google reviews. Therapy is inherently personal, and the person who works for someone else might not be your person. And that’s totally ok.

You might be looking for someone your age, someone older, or maybe someone who has had similar life experiences as you. If you’re looking for something specialized, like a Christian therapist who shares your faith or a specific form of therapy like Ketamine-assisted therapy, that’ll help narrow your search.

The good news is that therapists are specially trained to help you feel comfortable and get started with therapy, no matter how you find them.

What to look for in a therapist

If you’re not sure what to look for when you’re finding a therapist in Denver, here are a few suggestions of things to consider:

• Location: Make sure the therapist’s office is somewhere you can get to, whether it’s from work, home, or your regular errands. At My Denver Therapy, all of our offices in Denver, Lone Tree, and Greenwood Village are off I-25 for our clients’ convenience.
• Rates: In Denver, the average cost of therapy is about $150 per hour, and this number can vary based on a therapist’s experience, training, and location.
• Experience: When you know what you want to get out of therapy, it can be extremely helpful to know that a therapist has worked with and helped someone like you before.
• Connection: When you choose a therapist, you want to make sure you feel comfortable sharing with them. When you talk to them for the first time, take a minute to gauge how you’d feel spending dedicated time with them one on one. Some people have relationships with their therapists for years, so you want to make sure they’re a good fit for you.

Get matched with a therapist in Denver, Lone Tree, or Greenwood Village

At My Denver Therapy, our therapists have decades of combined experience helping people throughout the Denver area. Our therapists specialize in a wide range of issues, and we use some of the most effective, proven methods to help people experience change in their lives.

Because we have a team of therapists throughout the area, we can match you with a therapist that’s a good fit for your schedule, budget, and location. If you’re interested in getting started with therapy, contact us anytime, and we’ll be here to help.