ADHD therapy in Denver, Greenwood Village, & Douglas County
Manage your symptoms and improve your everyday life.
Do you have ADHD? Therapy can help
Are you or your child struggling to stay on track at work or in your personal life? Do you find it hard to focus, finish tasks, or control your impulses? If so, you may have ADHD (Attention-Deficit Hyperactivity Disorder). ADHD is often diagnosed in childhood, and it’s one of the most common neurodevelopmental mental health conditions, affecting millions of children, teens, and adults around the world.
ADHD can cause a variety of symptoms, including difficulty paying attention, hyperactivity, and impulsivity. It can make it difficult to succeed in school, at work, and in relationships. It can also lead to anxiety, depression, and even substance abuse. The good news is that there is help available from trained therapists who understand how to help you manage your ADHD. Therapy can be a very effective way to manage the symptoms of ADHD and improve your quality of life. With the right treatment, you can live a very happy, healthy, and productive life with ADHD.
If you’re considering therapy for ADHD, it is important to find a therapist in Denver who has experience treating this condition and working with people of all ages and background who have it. We have many therapists who can help you develop strategies to manage your symptoms, improve your focus, and bring positive changes your everyday life.
Symptoms of ADHD
It’s important to know that ADHD symptoms can vary from person to person—some people may only experience a few symptoms, while others may experience many. Symptoms may also change over time.
Problems paying attention: Easily distracted, trouble following instructions, not seeming to listen, loses things, forgetfulness, trouble organizing, avoiding tasks that take mental effort, becoming easily bored
Hyperactive behaviors: Fidgets or squirms, leaves situations where it’s not appropriate to leave, excessive running or climbing, inability to play quietly, incessant talking, answers questions before they’re asked, interrupts others
Impulsiveness: Acting without thinking, careless mistakes, challenges controlling emotions, risk-taking, mood swings, general irritability, becoming easily frustrated
ADHD therapy in Denver
Just because you have ADHD doesn’t mean you can’t live a happy, successful, and fulfilling life. At our Denver therapy offices, we specialize in helping people with ADHD learn how to manage their symptoms and live better lives. We understand that ADHD can impact every area of your life, from your relationships to your career.
We look at you, your life, and your situation as uniquely you. As a result, we work with you to identify, understand, and develop your strengths that can help you work through your symptoms and challenges. We don’t try to change who you are.
We help you learn how to work with your ADHD so you can reach your full potential in all parts of your life.
3 types of ADHD and their symptoms
Inattentive type ADHD: Problems with paying attention, staying focused, and following through on tasks. People with inattentive type ADHD may seem like they’re not paying attention, daydreaming, or easily distracted.
Hyperactive type ADHD: Excessive activity and restlessness. People with hyperactive type ADHD may fidget, squirm, or have trouble sitting still.
Combined type ADHD: Has symptoms of both inattentive type ADHD and hyperactive type ADHD. People with combined type ADHD may have trouble paying attention, staying focused, and following through on tasks.
Benefits of seekingADHD therapy in Denver
- Get the help you need from a qualified therapist who understands your symptoms.
- Learn how to manage your symptoms and improve your quality of life at home and at work.
- Develop coping mechanisms to deal with the unique challenges of ADHD.
- Build a support network of people and family members who better understand what you are going through.
- Get the support you need to succeed in school, at work, and in relationships.
We can provide psychiatric medication management
At My Denver Therapy, our in-house psychiatric nurse practitioner Shannon Keane (PMHNP-BC) can provide medication management and prescriptions to help treat behavior, mood, and mental health issues. As a board certified psychiatric nurse practitioner, Shannon is dual certified in family medicine and psychiatry, and she strives to provide patients with comprehensive strategies to improve and maintain their mental health.
By combining therapy with medication management within one therapy private practice, we’re able to provide a deeper level of support and an integrated approach to mental health for clients who have depression, anxiety, ADHD, bipolar disorder, trauma, or are looking into Ketamine-assisted psychotherapy. Instead of searching for a therapist and a psychiatrist in Denver separately, we can save you time and create an integrated plan for your mental wellness by offering both in our Denver area offices.
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
My Denver Therapy is one of the largest woman-owned therapy private practices in Colorado with many of the best, most requested mental health therapists in the Denver Metro area.
As a therapist-owned practice with decades of combined experience, we care about seeing our clients heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients. Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in you.
Our practice started with one therapist in a shared office suite, but we’ve grown to help thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Because of the way our team works, our therapists also provide consultation for other therapists and private practices in the Denver Metro area.
Our inclusive therapists provide some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, and IFS. We also have more therapists trained in Ketamine-assisted therapy, EMDR, and more teen therapists and young adult counselors than nearly every other private practice in Denver.
We know that clients want to find the best therapists in Denver, so our team includes therapists with different backgrounds, specialities, and experiences to help you find the right fit. We’ll match you with one of our therapists who is the best for your goals, location, budget, and schedule to help you get started quickly.
We’re out of network for insurance, Tricare, and are unable to take Medicaid, but most of our therapists’ rates are lower than the local and national averages for therapy.
All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Cherry Creek •
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Downtown
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Cherry Hills Village
• Centennial
Douglas County •
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The Pinery •
Dove Valley •
Meridian
- With therapists and counselors in Denver, Greenwood Village, and Lone Tree, My Denver Therapy provides in-person mental health counseling for adults, teens, couples, and families in Colorado.
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