Lone Tree couples therapy
Improve your communication, work on unresolved issues, and overcome challenges as a couple.
Find a Lone Tree couples therapist
Whether you’re married or in a committed relationship, our couples therapists in Lone Tree can help you resolve issues, open lines of communication, and address challenges the challenges you face as a couple. If you’ve been thinking of starting couples therapy, we can help you share what’s on your minds and discover more positive, effective ways to communicate.
Over 90% of couples say that couples therapy is worth the investment. Through couples therapy, we’ll equip you with skills to understand what you need from each other and connect with each other in effective ways. You’ll learn how to deal with conflict, address long-standing issues, and work through new challenges when they come up.
Our Lone Tree couples therapists are trained in Gottman Method for couples therapy to help you and your partner identify issues and feel seen and heard in your sessions.
How couples therapy can help
We know that starting couples therapy can feel like a big decision. Therapy often comes after a relationship has faced significant challenges, and we provide a space for you to work on your relationship together.
Explore your feelings
Get clarity about your relationship. When you have intentional time to look into and share your feelings, it can help provide a clearer path forward.
Resolve long-standing issues
When you work with a couples therapist, you have a safe place to feel heard and understood, even when discussing issues that have affected your relationship for years.
Improve connection
You and your partner can examine your relationship to identify your strengths and areas for improvement together.
Learn practical skills
You’ll learn skills to communicate with and listen to your partner in productive, effective ways.
Lone Tree couples therapy: Heal your relationship
Feeling disconnected or stuck in arguments? At My Denver Therapy, our experienced Lone Tree couples therapists help you and your partner improve communication, understand each other’s needs, and rebuild your connection. We guide you to heal past hurts and build a stronger, more positive future together.
We’ll help you:
- Communicate effectively and truly hear each other.
- Understand the root causes of your conflicts.
- Rekindle intimacy and trust.
- Develop tools to navigate challenges as a team.
Stop the cycle of blame and start building the fulfilling relationship you both deserve. Discover how My Denver Therapy in Lone Tree can help.
We provide infidelity therapy in Lone Tree
The discovery of an affair or infidelity can throw your world into chaos, leaving you with broken trust and deep emotional pain. At My Denver Therapy in Lone Tree, we offer specialized couples counseling to help you navigate this crisis. You don’t have to face this alone.
Our Lone Tree therapists will help you and your partner:
- Make sense of what happened in a supportive environment.
- Address betrayal trauma and its impact on your relationship.
- Communicate feelings of anger, hurt, and sadness constructively.
- Determine what you both need to move forward, whether together or apart.
- Work towards understanding and, if desired, rebuilding your connection.
Other Specialties
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.
Rachel Naomi Remen
Meet our therapists
As a therapist-owned practice, we care about helping you heal, grow, and thrive. All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth.
Availability
We’re always accepting new clients at our conveniently located offices in Denver, Greenwood Village, Lone Tree, and Arvada, and all of our therapists can meet with clients online.
We have a therapist for you
Because we have a large team of therapists with a wide range of specialties, we work with clients of all ages, backgrounds, and life experiences. You are welcome here. We can match you with a therapist who matches your goals, location, and schedule.
We can provide specific types of therapy
To support your mental health journey, our therapists are trained in some of the most effective forms of therapy available today, including EMDR, Ketamine-Assisted Psychotherapy, CBT, DBT, and IFS.
Insurance information
We’re out of network with insurance and Tricare and are unable to take Medicaid or Medicare. Unlike many therapy practices, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.
Get matched with a therapist
Contact us today, and one of our therapists will reach out to you directly.