Family Based Treatment (FBT) in Denver

Learn about a powerful approach to eating disorder recovery.

Understanding Family Based Treatment

Family-Based Treatment (FBT) is a proven, evidence-based approach to treating eating disorders in adolescents. At My Denver Therapy, we believe in the power of family to support and guide recovery. 

We have multiple experienced therapists who specialize in eating disorders and can work closely with families to address the underlying causes of eating disorders and help restore healthy eating patterns for your teen.

stressed woman holding her head while her therapist tries to help her

How FBT works

FBT focuses on three essential phases:

  1. Refeeding
    Our therapists will work with you and your family to develop a safe and effective refeeding plan. This involves monitoring food intake, addressing fears and anxieties, and restoring a healthy weight.
  2. Returning Control to the Adolescent
    As your child regains their health, we will gradually transfer control of eating back to them. This process is carefully guided to ensure a smooth transition.
  3. Addressing Underlying Issues 
    FBT addresses the emotional and psychological factors contributing to the eating disorder. We will work with your family to improve communication, resolve conflicts, and build stronger relationships.

Why choose My Denver Therapy for FBT?

  • Expert Therapists: Our team of experienced therapists includes multiple therapists who specialize in treating eating disorders and have a deep understanding of FBT.
  • Family-Centered Approach: We believe that family involvement is crucial to successful recovery. Our therapists will work closely with you to create a personalized treatment plan.
  • Compassionate Care: We provide a supportive and non-judgmental environment where you and your family can feel safe and understood.
  • Holistic Approach: We address the physical, emotional, and psychological aspects of eating disorders.
  • Flexible Treatment Options: We offer a variety of treatment options to meet the unique needs of each family.
     

 

Frequently asked questions about FBT

  • Is FBT right for my family? FBT is effective for individuals with anorexia nervosa and bulimia nervosa. Our therapists can assess your child’s specific needs and determine if FBT is the best course of action.
  • How long does FBT take? The duration of FBT varies depending on the severity of the eating disorder and individual progress. However, most families see significant improvement within a few months.
  • What is the role of the family in FBT? Family members play an active role in FBT, attending therapy sessions, participating in meal support, and implementing treatment strategies at home.
If you or your family are struggling with an eating disorder, please reach out to My Denver Therapy today. We are committed to providing compassionate and effective care to help you heal from your eating disorder and thrive.

Other Specialties

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Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.

Rachel Naomi Remen

Brian Thomas
(MA, LPC)
Taylor Downs
(Counseling Intern)
Dawn Schmidli
(M. Ed, LPC)
Kelly Albers
(MA, LPC)
Katy Pelletier
(MS, MFTC)
Nicole Hunka
(MA, LPC)
JJ Hedden
(Counseling Intern)
Annie Hause
(MA, LPC)
Hillary Naef
(MA, LPC)
Alex Song
(MA, LPC)
John Hague
(MA, LPC)
Maci Luther
(MA, LPC)
MacKenzie King
(MS, LPC)
Lance Hill
(MA, LPC)
Allie Evans
(MMFT, LMFT)
Aria Kirby
(MS, LPCC)
Lindsey Kayne
(MA, LPCC)
Shannon Keane
(MSN, FNP-C, PMHNP-BC)
Nicole Wolf
(MA, LPC)
Courtneyrose Chung
(MMFT, LMFT, LPC, LAC, NMIT)
Jelly Bean
(Therapy Dog)
 

Meet our therapists

My Denver Therapy has become one of the largest therapy private practices in Colorado with many of the best mental health therapists in the Denver Metro area. 

As a therapist-owned practice with over 100 years of combined experience, we care about seeing you heal, grow, and thrive. We’re one of the only therapy practices in Colorado with licensed professional counselors, marriage and family therapists, addiction counselors, social workers, and psychiatric nurse practitioners who actively see new clients in person and online. 

Whether you’re an adult, teen, young adult, couple, or family, our inclusive therapist team is built to specialize in clients of all ages, faiths, backgrounds, and life experiences. 

Because our client-centered approach that meets you where you are, we’ve helped thousands of people in Colorado by providing in-person therapy at our conveniently located Denver Metro area counseling offices in Denver, Greenwood Village, and Lone Tree, plus online therapy for clients throughout Colorado. Our therapists also provide consultation for other therapists and private practices throughout the Denver Metro area.

To support you and your mental health journey, our therapists are trained in some of the most innovative, effective, and in-demand forms of therapy available today, including EMDR, Ketamine-assisted psychotherapy, CBT, DBT, and IFS. 

We know that you want to find the best therapist in Denver for you, so our team includes therapists of different ages with a wide range of backgrounds, specialities, and experiences to help you find the right match for your goals, location, budget, and schedule.

We’re out of network for insurance, Tricare, and are unable to take Medicaid or Medicare, but most of our therapists’ rates are lower than the local and national averages for therapy. Also, we don’t charge separate intake or administration fees or charge more for specialized therapy methods like EMDR.

All of our therapists take a client-focused approach to counseling and approach each session with a commitment to your progress and growth. When you’re ready to meet your therapist, we’re here to help.

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