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What Actually Happens During an EMDR Session — A Denver Therapist Explains

Person experiencing a positive mental health breakthrough after therapy in Denver

Most people have heard of EMDR — especially if they’ve been in therapy for trauma for any length of time. But “eye movement therapy” sounds strange, even a little clinical, and it’s hard to picture what actually happens in the room. As therapists who use EMDR regularly in our Denver offices, we get asked this […]