What is Psychotherapy? Unlocking Your Potential Through Talk Therapy

teenage client talking to her counselor about problems, getting advice

Feeling overwhelmed, stuck, or just not yourself? You’re not alone. Psychotherapy, often called “talk therapy,” is a powerful tool that can help you navigate life’s challenges, heal from past wounds, and build a brighter future. What is Psychotherapy, Really? Psychotherapy is a collaborative journey between you and a trained mental health professional. It’s a safe […]