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  • Home
  • Therapy
    • Anger Management
    • Anxiety
    • Body image
    • Childhood trauma
    • Depression
    • Eating disorders
    • Empty nesters
    • Grief & Loss
    • Infertility
    • Life Transitions
    • Perfectionism
    • Postpartum
    • Religious trauma
    • Self-Esteem
    • Stress
    • Toxic parents
    • Trauma
  • Who we help
    • Adults
    • Teens & Adolescents
    • Couples
    • Young adults
    • Children
    • Families
    • LGBTQAI+
    • Men
    • New Parents
    • Parent counseling
    • Premarital Counseling
    • Women
    • Midlife women
    • Christian Counseling
  • Methods
    • Acceptance and Commitment Therapy (ACT)
    • Attachment-Based Therapy
    • Brainspotting
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavioral Therapy (DBT)
    • Emotionally Focused Therapy (EFT)
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Exposure Response Prevention
    • Gottman Method
    • Internal Family Systems (IFS) Therapy
    • Ketamine-assisted therapy
    • Psilocybin-assisted therapy
    • Sandplay Therapy
    • Somatic Attachment Therapy
    • Splankna Therapy
  • Supervision
  • About
    • Meet our therapists
    • Supervision
    • Medication Management
    • Insurance
    • Local partners
    • Our rates
    • Find a Therapist
    • Online Therapy
    • Sliding Scale
    • Meet Our Clinical Director
    • Jobs
    • Blog
  • Contact Us
    • Denver
    • Greenwood Village
    • Lone Tree
    • FAQs

Day: May 4, 2025

EMDR Therapy in Denver Explained: Unpacking the Science, the Process, and How It Heals Trauma

woman talking to therapist

Do you ever feel like past experiences, big or small, still have a hold on you? Maybe a distressing memory replays unexpectedly, intrusive thoughts disrupt your peace, or certain situations trigger intense anxiety or physical reactions. It can feel like being stuck, unable to move forward fully. If this resonates, you might be interested in […]

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Counseling in Denver, Colorado

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