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Day: April 30, 2025

The Therapy Treatment Gap: Why Millions Aren’t Getting the Mental Health Help They Need

therapist taking notes of client during session

We know therapy works. Study after study confirms that psychotherapy helps the vast majority of people improve their well-being, learn coping skills, and lead more fulfilling lives. We’ve even explored how effective therapy can be right here on our blog. This leads to a critical question: If therapy is so beneficial, why aren’t more people […]

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