EMDR Therapy: Does It Really Work?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that has gained popularity in recent years for treating trauma and other mental health conditions. It is a non-invasive therapy that uses bilateral stimulation, such as eye movements, to help process distressing memories and emotions. How Does EMDR Work? EMDR is based on the theory […]
Why Midlife Transitions and Therapy Go Hand-in-Hand
Midlife. It’s a word that evokes a myriad of emotions, from a sense of accomplishment to a nagging feeling of “what’s next?” Here at My Denver Therapy, we understand that this phase of life, while often portrayed as a time of stability, is actually rife with transitions and changes that can be both exhilarating and […]
Your Top Therapy Questions Answered (Denver Edition)
Hey Denver! If you’re reading this, chances are you’ve been thinking about therapy. Maybe you’re curious, maybe you’re nervous, or maybe you’re just not sure where to start. At My Denver Therapy, we get it. Starting therapy can feel like a big leap, and we’re here to make it easier. We’ve compiled some of the […]
How to Become a Successful Psychiatric Nurse: Tips and Advice
Psychiatric nursing offers a rewarding career path for those passionate about mental health. These professionals play a critical role in the healthcare system, providing care and support to patients experiencing a variety of mental health challenges. However, the journey to becoming a successful psychiatric nurse requires dedication, extensive education, and a commitment to ongoing professional […]