EMDR Consultation: A Crucial Step Towards EMDR Certification

teletherapy, therapist is talking to a client over the computer

Understanding EMDR Consultation For therapists seeking to become EMDR Certified Therapists through the EMDR International Association (EMDRIA), EMDR consultation is a pivotal component of the certification process. But what exactly is EMDR consultation, and why is it so important? EMDR consultation involves working with a certified EMDR therapist who provides guidance, supervision, and feedback on […]

Nurture Yourself: Wellness Tips for a Happier, Healthier You

happy woman looking up toward the sun and feeling free, post therapy session

In today’s fast-paced world, neglecting self-care and wellness is easy. However, physically and mentally nurturing yourself is vital to a balanced and fulfilling life. Wellness isn’t just about eating right or exercising—it’s a holistic approach encompassing mental health, emotional balance, and personal fulfillment. The journey to a happier and healthier you begins with small, mindful […]