Why EMDR Therapy Works: Healing from Trauma in Denver
At My Denver Therapy, we understand the lasting impact of trauma. You might be struggling with anxiety, phobias, or intrusive memories that hold you back from living a fulfilling life. EMDR therapy (Eye Movement Desensitization and Reprocessing) has emerged as a powerful tool to heal from these experiences. But, how exactly does EMDR work? The […]
How Many People in Colorado Go to Therapy?
Here at My Denver Therapy, we understand that mental health is just as important as physical health. But how many people in Colorado are actively seeking professional help? This blog post dives into the data on therapy use in the Centennial State, exploring trends and shedding light on the growing movement towards prioritizing mental well-being. […]